Values you’ll learn by playing a contact sport like football

We can learn a lot from sports, and football is one of the best for this. If you’ve seen Any Given Sunday, you’ll be familiar with Al Pacino’s rousing speech toward the end about life, and football, and what a game of inches they both are. To be honest, this is a pretty accurate description of the game. For those who haven’t seen it, he talks about the lessons in football and how they translate to life. It’s a stunning speech at the crescendo of an excellent movie.

Football, as a sport, is such a community-oriented game. It can unite us, inspire us, and bring us closer together. And, if you choose to play football yourself, there are a lot of excellent values you’re going to learn from the game that will help you in every aspect of life. Not every football player will be the next Tom Brady, but they will all learn valueable things about themselves in the process.

Values you’ll learn by playing a contact sport like football


When you’re on a football squad, everyone has a job to do, and every player has to fulfill their job effectively. There are so many different positions and plays during a game of football, and the winning team will be the one that works together the best, allowing their teammates expression, and showing they have their backs. This is something that’s really important in life and work as well; you have to work together toward a common goal. Only by helping and relying on others can you truly accomplish your goals.


Another thing you’re going to need to do when you’re playing football is to be adaptable. Adaptability is so important on a team because you’re not always going to have everything go according to plan. There are a lot of different scenarios that can crop up in a football game, and you will need to be versatile enough to adapt to them quickly. This will set you up well for life, as it’s crucial to learn to be adaptable in environments that might otherwise prove to be difficult.

Learn to lose

Learning to lose is a very important and valuable life lesson. Things are sometimes going to go wrong, and you aren’t always going to get your own way. Hardships will happen in life, and you have to be prepared and ready to deal with them. This is why learning to lose is so important; it shows you that it’s not the end of the world and that you can come back stronger than ever before and improve your position.

Values you’ll learn by playing a contact sport like football

Value your body

Your body should be valued and respected, and you need to make sure you are as healthy as you can be all the time. Football is one of those sports that can be bruising on your body, and it will make you understand the importance of keeping in shape and staying healthy. This will help encourage you to look after your body, ensure you have a balanced diet, and workout properly to avoid injury. A healthy body links to a healthy mind, and this is something that will help you improve your life.

These are just some of the excellent values you will learn when you play football. There are a lot of great skills and mental attributes you’ll pick up along the way as you do, and these often translate well to the real world as well.